Pandemic
One family's experience navigating the pandemic, including how isolation affected a child's mental health and the coping strategies that helped her recover.
Suffering Through the Pandemic, One Child’s Journey
The pandemic brought many challenges for our family, especially for my daughter. Struggling with isolation and anxiety, we sought help from her school counselor. Using strategies like a worry box and “Count 5,” she gradually improved. Though she’s better, I’ll always remain vigilant about her mental health and well-being after seeing how the pandemic affected her.
