Mental Health
Honest conversations about family mental health, from recognizing anxiety in kids and teens to supporting their emotional wellbeing and resilience.
Recognizing Anxiety in Children and Teens
Anxiety isn’t just something adults deal with — kids and teens can struggle with it too, often in ways that are hard to recognize. In this post, I share my daughter’s journey with anxiety, what signs to watch for, and how we’ve learned to support her along the way. If you’re wondering what to look for, read on.
