Challenges

Honest stories about real family challenges, from ADHD and anxiety to introversion and medication decisions, navigating it all with grace.

  • A teenage girl sitting on the floor against the wall with her hand on her forehead and a nervous look on her face with the title Recognizing Anxiety in Children and Teens overlaid.
    Mental Health

    Recognizing Anxiety in Children and Teens

    Anxiety isn’t just something adults deal with — kids and teens can struggle with it too, often in ways that are hard to recognize. In this post, I share my daughter’s journey with anxiety, what signs to watch for, and how we’ve learned to support her along the way. If you’re wondering what to look for, read on.

  • A young child playing on a tablet with the title 5 Ways to Help Your ADHD Child Manage Hyperfixation overlaid.
    ADHD

    5 Ways to Help Your ADHD Child Manage Hyperfixation

    Managing hyperfixation in children with ADHD can be challenging, especially when their focus locks onto something they love, like video games. I share five practical strategies I’ve used to help my son navigate hyperfixation. From setting time limits to involving him in rule-making, it’s all about finding what works for your family.

  • Handwritten text that is not easily understood with the title Spelling Struggles With an ADHD Child overlaid.
    ADHD

    Spelling Struggles With an ADHD Child

    I didn’t realize spelling struggles were common for kids with ADHD until my son was older. Looking back, I wish I had known sooner — it would have saved us both frustration. He’s still a great student despite the challenge. If your child struggles with spelling, be patient. They’ll be just fine! What strategies have worked for you?

  • A picture of a mother supervising her child vacuuming the floor with the title 3 Summer Rules for Our Summer Vacation overlaid.
    Family

    3 Summer Rules for Our Summer Vacation

    To keep summer from turning into a lazy free-for-all, I’ve set up simple rules and chores for my kids. They must get ready, complete daily tasks, and help around the house before enjoying free time. It’s not always perfect, but structure helps! Do you have summer rules for your kids?

  • Various colored lines on a black background with the title Our Son's Challenges With Hyperfixation overlaid.
    ADHD

    Our Son’s Challenges With Hyperfixation

    Hyperfixation, common in those with ADHD, is an intense, prolonged focus on a specific activity or interest. While it can lead to amazing productivity and energy, it also causes challenges like ignoring personal needs, not listening, or delaying tasks. For our son, video games are a common area of hyperfixation, affecting his focus on daily responsibilities.