How Do You Explain Being an Introvert to Others?
Being an introvert doesn’t mean something’s wrong with you. It means you recharge by being alone, not that you're shy, rude, or broken. Explaining that to people isn’t always easy, but you don’t need to apologize for who you are. If someone doesn’t get it, that’s okay. Your people will, and they’re the ones who matter.
Learning I’m an Introvert Changed Everything
I used to think something was wrong with me for needing quiet, solo time after social events. But discovering I’m an introvert changed everything. It’s not about fixing who I am—it’s about understanding it. I’ve learned to honor my energy, set boundaries, and finally feel comfortable in my own skin. Being an introvert isn’t a flaw. It’s clarity.
Can a Child Succeed in School When They Have ADHD?
Children with ADHD can succeed in school — not just scrape by, but thrive. It might not look traditional, and the path may be winding, but with support, self-awareness, and a focus on strengths, real growth happens. My son, who has inattentive ADHD, is living proof: resilient, creative, and learning to define success on his own terms.
Recognizing Anxiety in Children and Teens
Anxiety isn’t just something adults deal with — kids and teens can struggle with it too, often in ways that are hard to recognize. In this post, I share my daughter’s journey with anxiety, what signs to watch for, and how we’ve learned to support her along the way. If you’re wondering what to look for, read on.
5 Ways to Help Your ADHD Child Manage Hyperfixation
Managing hyperfixation in children with ADHD can be challenging, especially when their focus locks onto something they love, like video games. I share five practical strategies I’ve used to help my son navigate hyperfixation. From setting time limits to involving him in rule-making, it’s all about finding what works for your family.
Spelling Struggles With an ADHD Child
I didn’t realize spelling struggles were common for kids with ADHD until my son was older. Looking back, I wish I had known sooner — it would have saved us both frustration. He’s still a great student despite the challenge. If your child struggles with spelling, be patient. They’ll be just fine! What strategies have worked for you?