Learning I’m an Introvert Changed Everything
I used to think something was wrong with me for needing quiet, solo time after social events. But discovering I’m an introvert changed everything. It’s not about fixing who I am—it’s about understanding it. I’ve learned to honor my energy, set boundaries, and finally feel comfortable in my own skin. Being an introvert isn’t a flaw. It’s clarity.
Can a Child Succeed in School When They Have ADHD?
Children with ADHD can succeed in school — not just scrape by, but thrive. It might not look traditional, and the path may be winding, but with support, self-awareness, and a focus on strengths, real growth happens. My son, who has inattentive ADHD, is living proof: resilient, creative, and learning to define success on his own terms.
Recognizing Anxiety in Children and Teens
Anxiety isn’t just something adults deal with — kids and teens can struggle with it too, often in ways that are hard to recognize. In this post, I share my daughter’s journey with anxiety, what signs to watch for, and how we’ve learned to support her along the way. If you’re wondering what to look for, read on.
Staycation Ideas: 8 Things to Do in Cache Valley, Utah
Looking for a fun and relaxing staycation? Cache Valley, Utah is full of scenic beauty, family-friendly adventures, and rich culture. From hiking lush trails to exploring pioneer history, enjoying local eats, or unwinding by Bear Lake, there's something for everyone. Rediscover your hometown or plan the perfect local getaway — without the hassle of long travel days.
Why Taking a Staycation is a Great Idea
In a world obsessed with fancy vacations, the staycation offers a refreshing alternative. Staying close to home can be just as fulfilling — without the stress or expense of travel. Whether it's exploring local gems, sleeping in your own bed, or rediscovering favorite spots with your family, a staycation is a low-stress, budget-friendly way to relax, recharge, and reconnect.
5 Ways to Help Your ADHD Child Manage Hyperfixation
Managing hyperfixation in children with ADHD can be challenging, especially when their focus locks onto something they love, like video games. I share five practical strategies I’ve used to help my son navigate hyperfixation. From setting time limits to involving him in rule-making, it’s all about finding what works for your family.
